ReclaimYou Blog — declutter
Life Clutter is Stealing Your Peace
Blog declutter Energy Goals Life Coaching Professional Organiser self-care time management
Rochelle Sudfelt
In today’s fast-paced world, clutter is no longer limited to the physical items filling our homes. Life clutter is those non-tangible distractions that overwhelm our minds and drain our energy. An invisible thief, robbing us of clarity, purpose, and balance. What is Life Clutter? Life clutter is anything that crowds your schedule, mind, or heart, making it difficult to focus on what truly matters. It’s the unending to-do list, the endless phone notifications, or the feeling of being busy but not productive. Unlike physical clutter, life clutter is harder to see but just as disruptive. Here are four common forms...
Reclaim your Home; A journey through physical clutter
Blog clutter declutter decluttering Goals organising Professional Organiser
Rochelle Sudfelt
Has your decluttering endeavor ever failed? What if I was to tell you that you are very capable of releasing the items, but that you may be anchored down by mental and emotional clutter.I am very mindful in my work as a professional organiser, to help my clients navigate the mental and emotional clutter that may surface so that they can achieve and succeed at creating a clutter free home and life. As a professional organiser, I've witnessed firsthand the devastating impact that physical clutter can have on individuals and families. It's not just about tidying up; it's about untangling...
Clutter Affects Your Relationships. Period.
clutter communication declutter decluttering relationships Success The effects of clutter
Rochelle SudfeltAt ReclaimYou, our tagline is “Helping you create a clutter free home and life…AND LIFE! We work with these 6 types of clutter1. Mental Clutter2. Emotional Clutter3. Physical Clutter4. Digital Clutter5. Life Clutter6. Financial Clutter All these types of clutter intertwine and all of them have a way of messing with your relationships.Time and time again as a professional organiser, I hear the stories from frustrated partners who want to support their spouse but at the same time feel like they’re suffocating under the pressure, the stuff in their home and life is putting on them. It's easy for clutter...
15 Decluttering Questions
clutter declutter decluttering Decluttering Questions
Rochelle Sudfelt
Here are 15 questions you can ask yourself when deciding to keep or let an item go. How does this (item) nourish me?Think mentally, emotionally, spiritually or physically. Does this item add value to my life or space? Do I have the time to invest into maintaining this? Do I have the space for this? Where does this belong? Where or how should I store it? Do I own something similar? Am I keeping it for 'one day'?If so define one day? When does one day begin and when does one day end? Does it Fit? Is it flattering? Does...
5 Ways Clutter may be affecting your life
clutter declutter decluttering organising time management
Rochelle Sudfelt
Clutter can have a significant impact on our lives. Here are just five ways that clutter affects us: Clutter causes stress: When we have too many things around us, it can create a feeling of chaos and overwhelm. This can lead to stress and anxiety, making it difficult to relax and be productive. Clutter can impact our focus: When we have a lot of things competing for our attention, it can be hard to concentrate on the task at hand. This can lead to decreased productivity and a lack of motivation. Clutter can affect our physical health: Clutter can create...