ReclaimYou Blog — Energy

I often hear “I’m just so tired” or “I just don’t have the energy” When working with my clients who are expressing feelings of fatigue I will often explore their time management and schedules, their diet, their sleep, their living environment and any other types of clutter they may have. I may refer some clients to dieticians or nutritionists so they can receive the supplements and foods that their bodies are desperately needing At ReclaimYou we work with 6 types of clutter.1. Mental Clutter2. Emotional Clutter3. Physical Clutter4. Digital Clutter5. Life Clutter6. Financial ClutterIf you are feeling drained, overwhelmed, or...