ReclaimYou Blog — Mental Clutter
The Real First Step to Decluttering: Confronting Mental Clutter
Blog clutter decluttering Life Coaching Mental Clutter self-care
Rochelle Sudfelt
I often come across blogs and posts that suggest starting your decluttering journey with something like your junk drawer. Are you serious?! Cue the stress, anxiety, and a sense of absolute overwhelm! Fact: this is a terrible place to start. For anyone feeling overwhelmed by mess, picking a single space or room without clear guidance is unhelpful and vague. So, you’ve decided to declutter your home and life—but here’s a reality check: these are two very different things. Your home is where you reside; your life is where you grow, evolve, and pursue your greatest good. If both are cluttered,...