ReclaimYou Blog
Reclaim Your Time, Declutter Your Life.
clutter The effects of clutter Time time management
Rochelle Sudfelt
I lost my shit the other night. Tears. I don’t tend to cry in front of other people if I can help it. It came about as we were discussing bedtime with my sister in law. My kids have always been shit sleepers, tough to get to bed, worse at staying in bed and then often up throughout the night.I get frustrated as all hell with them when they’re up and down constantly but I also hold firm that if they didn’t wake up tomorrow, that surely one last cuddle this day wouldn’t matter, especially if I never got to...
Success through Clutter Coaching
clutter decluttering Life Coaching Success
Rochelle Sudfelt
Success is not a linear path but a dynamic and often unpredictable journey. Clients who embrace the non-linear nature of success and invest their energy and commitment into their sessions are more likely to achieve transformative outcomes. By taking ownership, aligning their energy, and persevering through challenges, clients can navigate the complexities of their journey and create lasting success. Remember, success is not just about the destination but also about the growth and transformation experienced along the way.I have a client who has completely immersed themselves in the coaching experience. They have booked multiple clutter coaching sessions with me, multiple...
What is the true cost of clutter?
clutter decluttering relationships The effects of clutter Time time management
Rochelle Sudfelt
And is it really worth it?At ReclaimYou we believe clutter to be anything that threatens your time energy and relationships. But the fact of the matter is this, clutter affects so much more. Take honest stock of your life for a moment.Is it taking a toll on relationships? Are you embarrassed to have friends and loved ones over? Does if affect your finances? Are you buying more to fill a avoid. Buying more containers and boxes to fill, in the name of 'Organising' your stuff. What about how much money you spent on the excess stuff- wasted money...?Does the clutter...
15 Decluttering Questions
clutter declutter decluttering Decluttering Questions
Rochelle Sudfelt
Here are 15 questions you can ask yourself when deciding to keep or let an item go. How does this (item) nourish me?Think mentally, emotionally, spiritually or physically. Does this item add value to my life or space? Do I have the time to invest into maintaining this? Do I have the space for this? Where does this belong? Where or how should I store it? Do I own something similar? Am I keeping it for 'one day'?If so define one day? When does one day begin and when does one day end? Does it Fit? Is it flattering? Does...
5 Ways Clutter may be affecting your life
clutter declutter decluttering organising time management
Rochelle Sudfelt
Clutter can have a significant impact on our lives. Here are just five ways that clutter affects us: Clutter causes stress: When we have too many things around us, it can create a feeling of chaos and overwhelm. This can lead to stress and anxiety, making it difficult to relax and be productive. Clutter can impact our focus: When we have a lot of things competing for our attention, it can be hard to concentrate on the task at hand. This can lead to decreased productivity and a lack of motivation. Clutter can affect our physical health: Clutter can create...